YOGA FOR SCHOOLS // YOGA OP SCHOOL (ENG / NL)

Dieuw offers yoga workshops for schools in and around Amsterdam. In the fast moving world and constant access to phones and social media children and teenagers get a lot of stress and perceive the world differently. With many years of experience as a French teacher, tutor and teen camp manager, Dieuw has a lot of experiences working with children and teenagers.

 

The programmes for schools are tailormade and vary from a one-hour session to a series of workshops during a couple of weeks.​​The workshops can include for instance:

- knowledge about a healthy lifestyle (movement, body and mind connection)

- breathwork techniques (to help reducing stress and anxiety)

- meditation (to help to learn focusing)

- yoga poses (build self-esteem and create a positive body image)​​​